Be and Stay Well During COVID-19
Maintaining holistic well-being is always important. But in times of stress and when your normal routine won’t work, it can be challenging to make sure you take care of you.
You are not alone. Regis has services to help.
Please see below for information on the various offices, services provided, and additional resources to help you be and stay well.
STUDENT HEALTH SERVICES
Student Health Services is open and available to students for regular services M-F 8:30 AM – 5 PM. To make an appointment, please call our office for an appointment (303) 458-3558 or book online at shs.regis.edu. If you need to leave a voicemail, we will be checking our voicemail several times a day.
Email: rushs@regis.edu
If you are mildly ill, please stay home and rest and call if you have any worsening symptoms or concerns. For questions related to COVID-19, please visit www.covid19.colorado.gov or call Colorado's general call line for COVID (303) 389-1687.
For additional resources outside of business hours:
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Nextcare Urgent Care, 7380 W. 52nd Ave. Suite I, Arvada, CO 80002, (303)463-5941
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After Ours, 4500 W. 38th Ave. Suite 220, Denver, CO 80212, (303)861-7878
OFFICE OF COUNSELING AND PERSONAL DEVELOPMENT
OCPD is available to students who are needing support around a broad range of mental health concerns and coping with distress around COVID-19.
Format: phone, video; Business Hours: 8:30 AM-5:00 PM (Monday-Friday); Phone: 303-358-3507
After-Hours Crisis: Our phone line is answered 24/7/365 outside of business hours by licensed mental health professionals.
Additional Support & Resources:
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Rocky Mountain Crisis Partners: 1-844-493-8255
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National Suicide Lifeline: 1-800-273-8255
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CDC Guide to Managing Anxiety and Stress: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html
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National Alliance on Mental Illness COVID-19 Information and Resources: https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf?lang=en-US
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Mindfulness and Stress Reduction Apps: Headspace, Calm, Buddhify, Colorfy, Happify, Pacifica, Buddha Board, Breathe2Relax, and many more. Find one that works well for you!
UNIVERSITY MINISTRY
University Ministry is here for you, even if we are socially distanced from one another. To reach us for anything, please contact us at umin@regis.edu.
University Ministry has transitioned many of its programs to virtual formats. Follow us on social media to see what is being offered to support you on your journey.
Instagram: @regisumin
Facebook: /regisuniversityministry
Let us know how we may serve you and stay connected in these days. Please sign up to join our email list and for daily reflections by filling out our survey at tinyurl.com/uminsurvey
For faculty and staff, the Offices of University Mission and University Ministry invite you to join in a daily "Companions in Conversation" gathering for prayer, reflection and shared conversation. This contemplative program is offered remotely 12:00 – 12:25 p.m., Mondays through Fridays. Join via Zoom Meeting ID 319-385-547.
WELLNESS & RECREATION
W&R is available to gather, create, and provide engaging and safe virtual well-being content, as well as provide virtual fitness and wellness opportunities at this time.
Follow us on Instagram @regis.wellnessrec and like us on Facebook [Regis University Wellness & Recreation] for well-being resources and activities.
Email: fitness@regis.edu
For additional support from 8:30 AM – 5 PM, please contact:
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Sarah Wilkinson, Assistant Director of Fitness & Wellness, Wellness & Recreation, swilkinson001@regis.edu, 443.521.9489
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Lauren Brown, Director, Student Well-being, lbrown013@regis.edu, 303.458.4060
VICTIM ADVOCACY & VIOLENCE PREVENTION (VAVP)
VAVP is available for sexual assault, relationship violence, and stalking advocacy services, meetings, and education during normal business hours.
Format: phone, video, in-person as necessary; Business Hours: 8:30am-5:00pm (Monday-Friday; availability may vary); E-mail: amccarthy001@regis.edu; Phone: (720) 307-4809 (can call or text).
For additional support, please contact these confidential resources:
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The Blue Bench 24 hour sexual assault hotline: (303) 322-7273
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Safehouse Denver 24 hour domestic violence hotline: (303) 318-9989
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Rocky Mountain Crisis Partners 24 hour hotline: 1-844-493-TALK (8255)