COVID-19 update from Office of Counseling and Personal Development
Maintaining your holistic well-being is always important. But in times of stress and when your normal routine won’t work, it can be challenging to make sure you take care of you.
The Office of Counseling and Personal Development remains available to support students with a broad range of mental health concerns and coping with distress related to COVID-19.
We are providing telecounseling to students over Zoom or Phone. If you are wanting to speak with a counselor, please call our main line at 303-458-3507. Our main line continues to be answered 24/7/365 and is answered by licensed mental health professionals outside of business hours.
Additional Resources & Information:
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Rocky Mountain Crisis Partners: 1-844-493-8255
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National Suicide Lifeline: 1-800-273-8255
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National Alliance on Mental Illness COVID-19 Information and Resources
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Mindfulness and Stress Reduction Apps: Headspace, Calm, Buddhify, Colorfy, Happify, Pacifica, Buddha Board, Breathe2Relax, and many more. Find one that works well for you!