Mindfulness and Creativity for Stress Relief

When:
April 13, 2023
Time:
03:30 PM - 04:30 PM
Category:
Student Events
Location:
Coors Life Directions Center
Details:

Use your senses as a creative outlet to practice mindfulness and manage stress.

Join Student Wellbeing monthly on Thursdays in the Coors Life Directions Center 125 from 3:30–4:30 pm.

Monthly Topics:

April 13: Explore your senses of sound and vision through mindful walking, forest yoga and sketching or writing outdoors.

Contact:
Student Wellbeing
aschott@regis.edu
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