22-A-Day Push-Up Challenge and Good Trouble Conversation

  • September 12, 2025
  • Faculty and Staff Students

On Sept. 22, join Military and Veteran Services for the 22-A-Day Push-up Challenge and Good Trouble Conversation.

  • 22-A-Day Push-Up Challenge, 11:30 a.m.-1 p.m., Student Center front porch:
    • Test your strength and help raise awareness for the 22 veterans who die by suicide each day. Complete the challenge and earn a 22-A-Day Veteran Support Bracelet as a symbol of your commitment. All skill levels welcome — come out, push yourself and support this important cause!
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  • Good Trouble Conversation, 3-5 p.m., Mountain View Room, Claver Hall: 
    • Please join us for the 22-A-Day Suicide Awareness Presentation and Well-Being Fair. As part of the Good Trouble Initiative, we are honored to welcome Tegan Rowley, co-founder of the Wounded Healer Project, as our keynote presenter. Tegan will share her journey of resilience, healing and hope, addressing the critical importance of suicide awareness within our communities.
 

Following the presentation, stay for a Well-Being Fair and Healing Zone, featuring resources, support opportunities and interactive spaces with Regis nursing, counseling and physical therapy students and local resources dedicated to personal wellness and community.

Together, let’s continue the conversation, break the stigma and stand united in support of those who may be struggling.

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